Wholesome & Easy Summer Snacking
Hit the road, have fun on the beach, or go camping – healthy summer snacks can add to the fun. Here are some easy recipes for you to try.
Summer’s on the way and it’s almost time to soak up some rays and hit the beach. With the kids home all day, they're always on the hunt for a seriously tasty snack. Sure, ice cream and chips are cool, but let's keep 'em energized for all that summer fun. Healthy summer snacks that are easy, tasty and nutritious are your best bet. These easy and tasty snacks will keep them powered up all day long, whether they're fresh off the soccer field or chillin' by the pool.
Protein-Packed Powerhouse
Protein is a total game-changer, especially for active kids. It helps build muscle and keeps 'em energized. So, fuel your kids with a protein-heavy snack before or after a big play day. Our Harvest Whole Wheat Crackers are the perfect base for a protein-packed snack. Spread 'em with hummus, peanut butter, deli meat or cheese for a tasty treat.
Want to get even more creative? Make mini sandwiches with cream cheese, walnuts, and deli turkey or ham. It's a delicious and easy way to fill those rumbling bellies!
Nutty Goodness
Whatever the season, a pack of mixed nuts like our Back to Nature Cashew Almond Pistachio Mix is always handy. Munching on a handful of this delicious sea salt roasted mix can give you a boost of energy and leave the kids feeling powered up. Want to make your trail mix even more awesome? Toast the nuts in olive oil and rosemary for an herby flavor. Or, add some dried fruit for a sweet and salty combo. Feeling a little extra? Chop up the nuts and sprinkle them on an ice cream sundae for the ultimate summer dessert!
Summer's also the perfect time to load up on fresh, juicy fruit. Berries, melons, avocados, and bananas – the possibilities are endless. Toss them together, sprinkle on some chopped nuts, and drizzle with honey or yogurt. It's a simple, delicious way to beat the heat!
Fiber Keeps it Cool
Did you know that whole grains are cool? Not only are they rich in dietary fiber but they also have minerals like magnesium that can help regulate body temperature. Use our Gluten-Free Multi-Seed Rice Thins and Stoneground Wheat Crackers to whip up an amazing snack with veggies and this easy dip. Here’s what you need:
Ingredients:
1 cup plain Greek yogurt
1/2 cup mayonnaise
1/4 cup fresh dill, finely chopped
2 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon honey
Salt and pepper to taste
Instructions:
In a medium bowl, combine the Greek yogurt, mayonnaise, dill, garlic, lemon juice, honey, salt, and pepper. Stir until all ingredients are thoroughly combined and the dip is smooth. Refrigerate the dip for at least a half hour to allow the flavors to mix. Then serve up the dip with your favorite wheat crackers or vegetables and enjoy some sunshine snackin’.
Never (Ever) Forget the Cookies
Summer isn’t complete without some seriously tasty cookies. Our Classic Creme Cookies are the perfect treat, with creamy white filling and dark chocolatey goodness. These cookies are packed with cocoa powder and brown rice syrup. Want to level up your cookie game for the neighborhood BBQ? Make these epic cookie bites! Here’s what you need:
Ingredients:
1 package (12 oz) Classic Creme Cookies, crushed
8 oz cream cheese, softened
1/4 cup cocoa powder
1/4 cup chocolate chips (optional)
Instructions:
In a large bowl, combine the crushed Classic Creme Cookies and softened cream cheese. Mix until well combined. Roll the mixture into small balls, about 1 inch in diameter.
Coat in cocoa powder or chocolate:
- For cocoa powder: Roll the balls in cocoa powder.
- For chocolate: Melt the chocolate chips and dip each ball into the melted chocolate. Let the chocolate set before serving.
- Refrigerate the truffles for at least 30 minutes to set.
We’ve been bringing sunshine to snacktime since 1960, so bring it on summer! With these easy snacks on hand you’ve got a super tasty game plan. Check out our range of granola, cookies, nuts, and crackers made without artificial flavors or synthetic colors, high fructose corn syrup, or genetically modified ingredients. Find a store near you today and bring home the feel good food!
